Navy SEAL + SWCC Official Scout Team website
 
 
 
Navy SEAL Athletes.

 

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Navy SEAL Training - One on One With The SEALs.

The Navy SEAL & SWCC Scout Team believes coaches and teachers are very important in the lives of young men. It is in our mutual interest to ensure student athletes benefit from the best physical and mental training available, therefore we offer a menu of personal engagements between members of our Scout Team and your student athletes.

 

Please contact Bob Rohrbach to schedule a Navy SEAL training engagement:

 

Bob Rohrbach

Captain ( SEAL ), U.S. Navy ( Retired )

Operations Officer, SEAL + SWCC Scout Team

 

E:   robert.rohrbach@navsoc.socom.mil
C:   ( 619 ) 632-3858

W:  ( 619 ) 537-2219
F:   ( 619 ) 437-2873

DSN:  577-5410

 

SEAL + SWCC Scout Team
2000 Trident Way, Building #613
San Diego, CA 92155

 

 

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ENGAGEMENTS: JUST YOU AND THE NAVY SEALS

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CHOOSE ONE  |  CHOOSE ALL

 

 

Engagement 1: Navy SEAL Workouts

Receive physical fitness presentations and training from Navy SEALs.

 

PDF - Navy SEAL Physical Training Guide Navy SEAL Physical Training Guide

Download free SEAL training videos ( for mobile devices and desktops )

Engagement 2: SEAL Fitness Challenge

The SEAL Fitness Challenge is a series of physical fitness events. The event consists of swimming, push-ups, sit-ups, pull-ups and running. The Navy SEAL Physical Screening Test is an excellent opportunity for athletes to measure themselves against a SEAL standard. The backbone of this athletic event. It includes:

 

500-yard swim

Push-ups

Sit-ups

Pull-ups

1.5 mile run

 

The SEAL Fitness Challenge closely mirrors the initial physical screening test given to anyone who desires to become a U.S. Navy SEAL and provides a fun, competitive dry land program for sports clubs, high schools, universities and others.

 

Below is the SEAL Fitness Challenge website to help inspire you.

 

SEAL Fitness Challenge website

 

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PRESENTATIONS: GEARED TO ATHLETIC CLUBS, HIGH SCHOOLS AND UNIVERSITIES

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CHOOSE ONE  |  CHOOSE ALL

 

Presentation 1: Navy SEAL Mental Toughness

Most SEALs believe that their mental approach to challenges is the most important factor in their success. The presenter will share this process with the audience.

 

Presentation 2: Navy SEAL Leadership

Learn about how the SEALs train for leadership at every level in order to better maintain unit effectiveness and integrity.

 

Presentation 3: Navy SEAL Strength + Fitness

Learn the techniques used by Navy SEALs to prepare and maintain high levels of strength & fitness.

 

Presentation 4: Navy SEAL Nutrition

Gain knowledge from SEAL trainers who will present their ideas on how Navy SEALs maintain healthy nutrition habits.

 

Presentation 5: Navy SEAL Training

Learn about the arduous training process that produces qualified Navy SEALs.

 

 

 

 

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