NAVY SEAL ENGAGEMENTS
The Navy SEAL & SWCC Scout Team believes coaches and teachers are very important in the lives of young men. It is in our mutual interest to ensure student athletes benefit from the best physical and mental training available, therefore we offer a menu of personal engagements between members of our Scout Team and your student athletes.
Please contact Bob Rohrbach to schedule a Navy SEAL training engagement:
Captain ( SEAL ), U.S. Navy ( Retired )
Operations Officer, SEAL + SWCC Scout Team
C: ( 619 ) 632-3858
W: ( 619 ) 537-2219
F: ( 619 ) 437-2873
SEAL + SWCC Scout Team
2000 Trident Way, Building #613
San Diego, CA 92155
ENGAGEMENTS: ONE ON ONE WITH THE NAVY SEALS
Engagement 1: SEAL Workouts
Receive physical fitness presentations and training from Navy SEALs.
- Navy SEAL Physical Training Guide ( PDF )
Engagement 2: SEAL Fitness Challenge
The SEAL Fitness Challenge is a series of physical fitness events. The event consists of swimming, push-ups, sit-ups, pull-ups and running. The Navy SEAL Physical Screening Test is an excellent opportunity for athletes to measure themselves against a SEAL standard. The backbone of this athletic event. It includes:
- 500-yard swim
- 1.5 mile run
The SEAL Fitness Challenge closely mirrors the initial physical screening test given to anyone who desires to become a U.S. Navy SEAL and provides a fun, competitive dry land program for sports clubs, high schools, universities and others.
Below is the SEAL Fitness Challenge website to help inspire you.
PRESENTATIONS: GEARED TO ATHLETIC CLUBS, HIGH SCHOOLS AND UNIVERSITIES
Presentation 1: Mental Toughness
Most SEALs believe that their mental approach to challenges is the most important factor in their success. The presenter will share this process with the audience.
Presentation 2: Leadership
Learn about how the SEALs train for leadership at every level in order to better maintain unit effectiveness and integrity.
Presentation 3: Strength + Fitness
Learn the techniques used by Navy SEALs to prepare and maintain high levels of strength & fitness.
Presentation 4: Nutrition Presentation
Gain knowledge from SEAL trainers who will present their ideas on how Navy SEALs maintain healthy nutrition habits.
Presentation 5: Naval Special Warfare/SEAL Training
Learn about the arduous training process that produces qualified Navy SEALs.
CONTACT THE SEAL + SWCC SCOUT TEAM
P 888.USN.SEAL / 888.876.7325
A 2446 Trident Way, Building 613
San Diego, CA 92155