New Combat Side Stroke Guide
Improve your swim. Use the Naval Special Warfare Combat Side Stroke Guide.
Post questions about swim workouts, times, form, styles, strokes, and breath hold diving here.
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Posts about topics like mileage, intervals, running in the heat or cold, and running shoe selection go here.
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Posts about eating the right foods and taking supplements go here.
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Posts about the PST Instruction Set go here.
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Look here to find a person near you who can push you and make you better prepared to meet the challenges at BUD/S.
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