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New Combat Side Stroke Guide

Improve your swim. Use the Naval Special Warfare Combat Side Stroke Guide.

Visit: http://www.sealswcc.com/navy-seal-co...oke-guide.html
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FITNESS

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Post questions about swim workouts, times, form, styles, strokes, and breath hold diving here.
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Last Post: Lake or pool?
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Pigpenf
Lake or pool?
by Pigpenf
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Posts about topics like mileage, intervals, running in the heat or cold, and running shoe selection go here.
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Last Post: Running Substitute
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Ali
Running Substitute
by Ali
Posts on topics such as lifting, the log pt, push ups, sit ups, and pull ups go here.
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637 4,685
fargo007
Best Situps Alternative
Posts about eating the right foods and taking supplements go here.
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170 1,460
If you wanna post about topics like martial arts, Cross-fit and other training programs put them here.
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Posts about the PST Instruction Set go here.
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Last Post: 2 PSTs this week
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fargo007
2 PSTs this week
Look here to find a person near you who can push you and make you better prepared to meet the challenges at BUD/S.
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