New Combat Side Stroke Guide

Improve your swim. Use the Naval Special Warfare Combat Side Stroke Guide.

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Post questions about swim workouts, times, form, styles, strokes, and breath hold diving here.
Topics: 751 Posts: 5,723
Last Post: CSS Critique
751 5,723
CSS Critique
by wesberr
Posts about topics like mileage, intervals, running in the heat or cold, and running shoe selection go here.
Topics: 479 Posts: 5,080
479 5,080
Posts on topics such as lifting, the log pt, push ups, sit ups, and pull ups go here.
Topics: 636 Posts: 4,682
Last Post: Severe Leg Cramps
636 4,682
Severe Leg Cramps
by b16fy
Posts about eating the right foods and taking supplements go here.
Topics: 169 Posts: 1,458
169 1,458
If you wanna post about topics like martial arts, Cross-fit and other training programs put them here.
Topics: 531 Posts: 3,282
531 3,282
Posts about the PST Instruction Set go here.
Topics: 124 Posts: 796
Last Post: Mock PST Scores
124 796
Look here to find a person near you who can push you and make you better prepared to meet the challenges at BUD/S.
Topics: 1,289 Posts: 3,525
1,289 3,525