New Combat Side Stroke Guide

Improve your swim. Use the Naval Special Warfare Combat Side Stroke Guide.

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Post questions about swim workouts, times, form, styles, strokes, and breath hold diving here.
Topics: 750 Posts: 5,721
750 5,721
Posts about topics like mileage, intervals, running in the heat or cold, and running shoe selection go here.
Topics: 475 Posts: 5,053
475 5,053
Posts on topics such as lifting, the log pt, push ups, sit ups, and pull ups go here.
Topics: 635 Posts: 4,679
635 4,679
Posts about eating the right foods and taking supplements go here.
Topics: 169 Posts: 1,455
169 1,455
If you wanna post about topics like martial arts, Cross-fit and other training programs put them here.
Topics: 527 Posts: 3,268
527 3,268
Posts about the PST Instruction Set go here.
Topics: 121 Posts: 781
Last Post: First true Mock PST
121 781
First true Mock PST
by Jman4
Look here to find a person near you who can push you and make you better prepared to meet the challenges at BUD/S.
Topics: 1,283 Posts: 3,511
Last Post: SW Washington
1,283 3,511
SW Washington
by tybry21