1 of 2 < >

Official Podcast Now Posted!

The Official Navy SEAL & SWCC podcast, "The Only Easy Day Was Yesterday", is now posted in the Downloads section Hear from real, active duty Navy SEALs, SWCC, and key support staff from NSW as they talk training, requirements, ethos, and more. Hooyah!
2 of 2 < >

New Combat Side Stroke Guide

Improve your swim. Use the Naval Special Warfare Combat Side Stroke Guide.

See more
See less


Forums Topics Posts Last Post
Post questions about swim workouts, times, form, styles, strokes, and breath hold diving here.
Topics: 749 Posts: 5,713
Last Post: Swim trouble
749 5,713
Swim trouble
Posts about topics like mileage, intervals, running in the heat or cold, and running shoe selection go here.
Topics: 474 Posts: 5,048
474 5,048
Posts on topics such as lifting, the log pt, push ups, sit ups, and pull ups go here.
Topics: 632 Posts: 4,665
Last Post: Upper Body Strength
632 4,665
Posts about eating the right foods and taking supplements go here.
Topics: 168 Posts: 1,453
168 1,453
If you wanna post about topics like martial arts, Cross-fit and other training programs put them here.
Topics: 527 Posts: 3,269
527 3,269
Posts about the PST Instruction Set go here.
Topics: 120 Posts: 775
Last Post: Weekend PST
120 775
Weekend PST
Look here to find a person near you who can push you and make you better prepared to meet the challenges at BUD/S.
Topics: 1,276 Posts: 3,501
1,276 3,501