New Combat Side Stroke Guide

Improve your swim. Use the Naval Special Warfare Combat Side Stroke Guide.

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Post questions about swim workouts, times, form, styles, strokes, and breath hold diving here.
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Last Post: Tension headaches
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Posts about topics like mileage, intervals, running in the heat or cold, and running shoe selection go here.
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464 5,023
Posts on topics such as lifting, the log pt, push ups, sit ups, and pull ups go here.
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608 4,556
Posts about eating the right foods and taking supplements go here.
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157 1,386
If you wanna post about topics like martial arts, Cross-fit and other training programs put them here.
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Last Post: Good exercise
509 3,205
Good exercise
Posts about the PST Instruction Set go here.
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109 739
Look here to find a person near you who can push you and make you better prepared to meet the challenges at BUD/S.
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1,173 3,248