I've looked around and found some confusing information on how to cook your red meats. Are more nutrients retained if you cook it through well done or should it be heated just enough to kill off any harmful organisms? Thanks in advance.
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Scout Team Road Trip
Would you be interested in attending an event to find out more about us and maybe get in a little workout? We're putting together a list of places for a road trip. PM Scott Williams (Admin)and tell him your location.
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New Combat Side Stroke Guide
Improve your swim. Download the free Naval Special Warfare Combat Side Stroke Guide.
Well done or rare?