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Scout Team Road Trip

Would you be interested in attending an event to find out more about us and maybe get in a little workout? We're putting together a list of places for a road trip. PM Scott Williams (Admin)and tell him your location.
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New Combat Side Stroke Guide

Improve your swim. Download the free Naval Special Warfare Combat Side Stroke Guide.

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  • Nutrition

    Would an effective diet or nutrition plan enhance training?

  • #2
    Re: Nutrition

    Oh come on man, isn't that self-explanatory?
    Contracted SO Ship Date 01OCT14


    • #3
      Re: Nutrition

      Thank you for the diet of information. I feel lighter already.


      • #4
        Re: Nutrition

        Originally posted by DIAMOND View Post
        Thank you for the diet of information. I feel lighter already.$$TR-HFM-154-ALL.pdf

        There exists, one excellence, no surrender.


        • #5
          Re: Nutrition

          Not this crap again...
          Somewhere a true believer is training to kill us. He is training with minimal food or water, in austere conditions, training day and night. The only thing clean on him is his weapon. He doesn't worry about what workout to do - his ruck weighs what it weighs; his runs end when the enemy stops chasing him. He is not concerned about 'how hard it is;' he knows either he wins or dies. He doesn't go home at night, he is home. He knows only the cause.

          For this reason, we do not quit.