My friend and I have been practicing the regular side stroke for a couple months now, we shaved our times down to barely under ten minutes but have failed to get any faster for some time. I decided to switch to the Combat Side Stroke to see if it was any faster, it definitely will be an improvement as soon as I get used to the new style. However, I was wondering if during the PST if you had to use the same side for the whole 500 yards, or if you would be able to switch?
1 of 2 < >
Scout Team Road Trip
Would you be interested in attending an event to find out more about us and maybe get in a little workout? We're putting together a list of places for a road trip. PM Scott Williams (Admin)and tell him your location.
2 of 2 < >
New Combat Side Stroke Guide
Improve your swim. Download the free Naval Special Warfare Combat Side Stroke Guide.
Switching Sides During the Swim?