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Tension headaches

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  • Tension headaches

    For the last 2 months I have had headaches on my temples and neck pain. I'm positive its from swimming. Has anyone had this???

  • #2
    I used to get it during swim in high school. Make sure your goggles aren't too tight and make sure you're keeping your face relaxed. Good luck to you.

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    • #3
      I got these too when I first started swimming. My goggles were a bit too tight like cali talks about. I also wasn't switching sides from lap to lap, so my breath rotation kinked the same side of my neck over and over. Correcting these things, plus gently stretching your neck after swimming will help a lot.

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