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Critique needed.

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  • GeorgeS
    started a topic Critique needed.

    Critique needed.

    Here is a link to a 100 i did. Any comments would help.

    thanks.

    https://youtu.be/vvLyqwiY3dk


  • fargo007
    replied
    Hi,

    Some things you could work on:

    1 - There's a lot of loping (sink, rise). Shorten your recovery cycle and get back out front faster to fix this. It will naturally increase stroke rate.

    2 - No streamline. You are neither hitting, nor even approaching a streamline at the stroke apex.

    3 - As a result of #2, you are pulling your first arm dramatically short. You are missing at least 18" of water that you'd get if that pull began from a good solid streamline. It doesn't even look like this pull is in front of your head.

    4 - Turns, double arm pull and breakout into the stroke need to be more correct mechanically. Look up those resources on YT or search here.

    Guys: Please face the camera on critique swims.

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