Announcement

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Official Podcast Now Posted!

The Official Navy SEAL & SWCC podcast, "The Only Easy Day Was Yesterday", is now posted in the Downloads section https://www.sealswcc.com/navy-seal-podcast.html. Hear from real, active duty Navy SEALs, SWCC, and key support staff from NSW as they talk training, requirements, ethos, and more. Hooyah!
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INJURY PREVENTION

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Posts on how to prevent and heal shoulder pain before you get to BUD/S go here.
Topics: 32 Posts: 241
Last Post: Recovery Tools
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harerabbit73
Recovery Tools
Posts on how to prevent and heal back pain go here.
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Fleabag
Odd feeling in the lower back
by Fleabag
Posts on how to identify, prevent and heal shin splints go here.
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