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What Are Your Chances of BCT Success?

A three year Naval Special Warfare study comprised of hundreds of SWCC candidates has identified the speeds, distances and reps that correspond to success at BCT. The graphs in the predictive model show the boundaries of smart training to maximize your odds of success without increasing your risk of injury.

LINK: http://www.sealswcc.com/navy-swcc-wh...t-success.html
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What Are Your Chances of Hell Week Success?

A three year Naval Special Warfare study comprised of thousands of SEAL candidates has identified the speeds, distances and reps that correspond to success at BUD/S. The graphs in the predictive model show the boundaries of smart training to maximize your odds of success without increasing your risk of injury.

LINK: http://www.sealswcc.com/navy-seal-wh...k-success.html
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