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Thread: Re: PST Scores and Ship Date

  1. #61
    Junior Member
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    Mar 2012
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    1

    Re: PST Scores and Ship Date

    Quick question... How long have you all been training to achieve these SO scores??

  2. #62
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    Jan 2012
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    6

    Re: PST Scores and Ship Date

    Quote Originally Posted by jonahforman View Post
    how long did it take after your pst to get picked up. i ship july 11th for hm. I have yet to go do a pst. my scores that i have right now doing it by myself are
    9:50
    71
    105
    15
    9:37
    and im trying out for swcc
    Yo man those are decent numbers. If you could drop your swim time and add a few more push ups you should be able to get a contract. Keep it up!

  3. #63
    Junior Member
    Join Date
    Jul 2010
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    5

    Re: PST Scores and Ship Date

    7:39
    75
    102
    17
    8:47
    Ship out August 7th 2012

  4. #64
    Junior Member
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    Mar 2012
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    7

    Re: PST Scores and Ship Date

    9:29
    91
    72
    14
    10:00
    shipping august 8th S.B.

  5. #65
    Junior Member
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    Feb 2012
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    Re: PST Scores and Ship Date

    Nice scores all around man. Im shipping August 8th as well for SB. Where you from?
    Quote Originally Posted by grizzly45 View Post
    9:29
    91
    72
    14
    10:00
    shipping august 8th S.B.

  6. #66
    Junior Member
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    Nov 2011
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    5

    Re: PST Scores and Ship Date

    Dep'd In:20120216 with a SO Contract

    Ship Date: 20120808

    PST Scores currently:
    Swim: 7:41
    Push:92
    Sit:86
    Pull:16
    Run:8:21

    Currently Training with two NSW Mentors out of NRD OHIO.
    Last edited by Admin; 03-25-2012 at 10:15 PM. Reason: Names of Mentors removed for OPSEC reasons.

  7. #67
    Junior Member
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    Nov 2011
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    5

    Re: PST Scores and Ship Date

    I had been training specifically for a PST for six plus months before I walked into a recruiting office. However, I've always been a runner and had previous experience swimming. I think the answer is going to be different for everyone based upon their athletic background(s) and ages. I had a little extra time before my first PST because of a waiver I was waiting on. I also wasn't DEP'd in until I was picked up on a SO Contract in the lottery, luckily I got it the first PST I took. However, most of the guys I've been training with on an SO contract range from 1 month to 3 months in DEP. Our NSW Mentor will only give guys three tries to get on a contract and if it doesn't happen he urges us to look at others ratings people might excel at.

  8. #68
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    Mar 2012
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    1

    Re: PST Scores and Ship Date

    Ship 20120808
    8:58 swim
    125 push
    102 sit
    16 pull
    9:20 run
    SO

  9. #69
    Senior Member
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    Jul 2011
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    330

    Re: PST Scores and Ship Date

    Runswim, what do you normally max out at on pullups when just doing pullups?

  10. #70
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    Re: PST Scores and Ship Date

    Which mentors you working with and where at in Ohio are you. I'm out of the east gate office.

  11. #71
    Junior Member
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    Mar 2012
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    4

    Re: PST Scores and Ship Date

    grizzly45 how long did you wait to receive your contract. i havent gone in to take my test yet but my swim and pull up scores right now are kind like yours. except my run is 9:37 and my pushups are 72 situps are 105. i havent gone yet because im still in high school. i ship july 11th for HM right now and i want to earn an SB contract really bad. im going to japan for spring break but after im going to hit the ground running. ive got a day off school scheduled now finally.

  12. #72
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    Mar 2012
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    Re: PST Scores and Ship Date

    Quote Originally Posted by JRR11 View Post
    Nice scores all around man. Im shipping August 8th as well for SB. Where you from?
    jrr11 im from goshen ohio lol its near cincinnati where you from

  13. #73
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    Mar 2012
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    7

    Re: PST Scores and Ship Date

    jonahforman the test i got picked up was like the day before the draft and the draft was on a friday so i found out the following monday that i had gotten picked up but it took like 2 weeks before i was reclassed

  14. #74
    Junior Member
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    Dec 2011
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    Re: PST Scores and Ship Date

    7:01 swim
    93 push up
    77 sit ups*
    21 pull ups*
    10:11 run*
    SO contract, new Jersey
    Ship out August 14th

  15. #75
    Junior Member
    Join Date
    Feb 2012
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    8

    Re: PST Scores and Ship Date

    Bellingham, Washington. about 90 miles north of Seattle, and about 40 miles south of Canada.
    JRR11
    SB - 20120808

  16. #76

    Re: PST Scores and Ship Date

    PST #3 today:
    7:36/74/71/16/10:55

    anyone else have to drop a lot(>1 minute) off their run time?
    PM me: What helped you? How long did it take you to get there? etc.

  17. #77

    Angry Re: PST Scores and Ship Date

    Contracting PST:
    8:30
    105
    87
    22
    8:57
    August 8th
    SO
    "You only have what you take with you"

  18. #78
    Junior Member
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    Mar 2012
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    7

    Re: PST Scores and Ship Date

    jrr11 ill be seeing ya up at boot lol any tips on getting my swim time down im hoping to be sub 9 at my next pst last time i timed my swim which was a little over a week ago i was at 9:16

  19. #79
    Junior Member
    Join Date
    Feb 2012
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    8

    Re: PST Scores and Ship Date

    focus on strong pulls maximizing your distance per stroke. when training you should try breathing every other stoke for a couple hundred yards. It will help you establish a nice rhythm of stroking and breathing, while also keeping your heart rate up at a solid training level. Also, if you dont already, you should get familiar with sidestroke on each side (left and right). It will save you some muscle stamina. Other than that, 50 or 100 yard sprints with short rest should help you out.
    Let me know how it goes.
    -JRR11 SB-20120808

  20. #80
    Junior Member
    Join Date
    Apr 2012
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    1

    Re: PST Scores and Ship Date

    854
    104
    64
    22
    905

    SO 20120808

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