Former Navy SEAL & SWCC Scout Team Moderator
Do NOT practice breath holding
Naval Special Warfare STRONGLY discourages anyone from practicing breath holding during their preparation for NSW training. This practice is EXTREMELY DANGEROUS. If you are selected for NSW training you will receive supervised/structured preparation that will adequately prepare you for any breath holding you will be required to perform.
Again DO NOT practice breath holding.
Last edited by Admin; 09-30-2011 at 10:07 PM.