Wait was that one guy saying the week before Hell Week is a rest week? Because I thought there wasn't, maybe the day starting Hell Week or the day before yes. But other than that, I don't think theres more rest than that.
WTF man. First off you can answer that question yourself by double checking what the person actually ******* said. And second, NO! You didn't read it correctly at all!! I said the week after Hell Week is what is called "walk week" where the running is limited and boots are optional. It is the only week in BUD/S were the PT and Cardio is held back a little bit to allow you to recover from Hell Week. My god dude, if you weren't sure what the quote was all you needed to do was scroll the mouse down and reread it.
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill