How's it going, my name is Anthony and I had a quick question about this exercise program I found. I stumbled on a website/program called SEAL grinder PT run by a former SEAL, Brad McLeod. (www.sealgrinderpt.com). It seems like a pretty solid program and I was just wondering if anyone has ever heard of it and if you have, would you recommend it.
Just some background info, I am formerly a midshipman at the US Merchant Marine Academy and I resigned from it a month ago to enlist AD and should receive my NSW contact in the next week or two. I'm just waiting on the next draft but my pst scores from last week were: