INJURY PREVENTION

Episode: 9

Time: 45:04 | MP3 download size: 41.73MB
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Training inevitably leads to injury, but with the right guidance you can avoid most issues and recover faster. Our staff physical rehab expert talks about how you can reduce your risk of injury.

 

#SEAL; #SWCC; #NSW; #functionalrehabilitation; #physicaltherapy; #training; #sportsmedicine


SWCC CAREER

Episode: 8

Time: 37:17 | MP3 download size: 34.08MB
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SWCC are special boat operators who conduct covert missions from the water, at night or under fire. Learn more about these unique warriors in this episode.

 

#SWCC; #boats; #weapons; #team


NSW A FEMALE PERSPECTIVE

Episode: 7

Time: 46:48 | MP3 download size: 40.35MB
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Women have quietly served in Naval Special Warfare for years. Today, we spoke with two female warriors who deployed with the Teams.

 

#Female Warriors; #Naval Special Warfare; #SEALs; #competence


THE PROCESS - HOW TO BECOME A NAVY SWCC

Episode: 6

Time: 36:24 | MP3 download size: 40.31MB
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You want to join Naval Special Warfare? Recruiting can be a confusing process. A Navy Recruiter, a SEAL and a SWCC break it down for you.

 

#SEAL; #SWCC; #Warrior Challenge; #ASVAB; #mentor; #MEPS; #Navy recruiter; #PST; #CSORT


EARNING A SWCC CONTRACT

Episode: 5

Time: 18:22 | MP3 download size: 20.05MB
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Wanna be a SEAL or SWCC? You gotta go through HIM. We asked a Master Chief SEAL how he selects candidates for contracts.

 

#SEAL; #SWCC; #Warrior Challenge; #character; #ASVAB; #mentor


MENTAL TOUGHNESS

Episode: 4

Time: 21:00 | MP3 download size: 19.51MB
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Navy SEALs and SWCC possess a high degree of mental toughness. You can too. Find out how in this week's episode.

 

#training; #mental toughness


HOW TO TRAIN FOR NSW

Episode: 3

Time: 38:12 | MP3 download size: 35.22MB
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Ever wondered how to train yourself for a career as a SEAL or SWCC? Meet the man who literally wrote the official book on physical training for Naval Special Warfare.

 

#training; #running; #swimming; #physical training guide; #fitness program; #performance


HOW A MENTOR HELPS YOU TRAIN FOR NSW

Episode: 2

Time: 32:55 | MP3 download size: 31MB
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What is a NSW Mentor, and how can he help you train for the world's toughest special operations program? We found out from one of the best in the business.

 

#Mentor; #Navy SWCC; #training


WHAT IS A NAVY SWCC OR NAVY SEAL

Episode: 1

Time: 38:47 | MP3 download size: 35.5MB
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We talk with two senior operators about what it means to be a SWCC or SEAL, what they do, and how they became leaders among America's elite special warfare warriors.

This interview is in the public domain. Feel free to download and share.

 

#Navy SWCC; #Naval Special Warfare; #Special Boat; #Special Boat Team; #Special Operations; #training; #mission; #boat