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Sleep

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  • Sleep

    I heard sleep is precious in BUDS. That being said I heard that the easiest way to get sleep taken away is having to re do your helmet and boots because the instructors scratch them. Are there easy ways to fix your helmet or avoid the problem?

  • #2
    You are getting ahead of yourself man. Slow down and focus on what you can control right now. You will figure all that stuff out in phase.

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    • #3
      Read the book Breaking BUD/s by Mark Owen. This will give you some insight into this aspect of training, and much more. I warn you though, BUD/s is dynamic and you should take the knowledge with a grain of salt, as things could easily change about BUD/s.

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