Strength training

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ATTENTION FLEET APPLICANTS FOR SWCC: The SB Enlisted Community Manager is currently accepting applications from potential fleet candidates in year groups 2014, 2016 and 2017. Potential candidates in these year groups are STRONGLY recommended to apply. This is your chance! See MILPERSMAN 1220-400 for rating information and criteria. A copy may be found on this site here: https://www.sealswcc.com/navy-swcc-bct-prep-dive-medical-screening-questionaires.html.
The SO Enlisted Community Manager is encouraging applications from candidates in the 2013, 2014, and 2016 year groups. If you entered the service in those years, you may apply for SEAL. 2019 PACT Sailors may also apply. The application steps are outlined on SEALSWCC.COM. See MILPERSMAN 1220-300 and engage with your command career counselor.

Topics	Statistics	Last Post
Closed, Sticky: Strength training: Start here by Mike Caviston Started by Mike Caviston, 07-16-2010, 10:32 AM	14 responses 77,862 views 0 likes	Last Post by Mike Caviston 03-02-2017, 08:13 AM
Cramping a lot recently by Guest Started by Guest, 11-08-2015, 08:21 AM	6 responses 291 views 0 likes	Last Post by jamesdixon 11-08-2015, 06:27 PM
Trying a new workout routine, I've started to plateau. by tjh911 Started by tjh911, 10-20-2015, 06:14 AM	4 responses 490 views 0 likes	Last Post by tfranc 10-22-2015, 10:50 AM
Pull Ups and Push Ups by Logan Wilkinson Started by Logan Wilkinson, 08-31-2015, 07:47 AM	14 responses 2,422 views 0 likes	Last Post by Logan Wilkinson 09-30-2015, 06:14 PM
how to incorperate pullups/pushups by aircrew209 Started by aircrew209, 09-26-2015, 11:01 PM	3 responses 487 views 0 likes	Last Post by catalizms 09-28-2015, 10:58 PM
ideas/benefits for Weight vest for PFT by aircrew209 Started by aircrew209, 09-23-2015, 11:04 AM	4 responses 669 views 0 likes	Last Post by aircrew209 09-26-2015, 12:41 PM
Calsinthetics with weight vest by Dgardner Started by Dgardner, 05-12-2015, 06:28 AM	22 responses 4,318 views 0 likes	Last Post by ThePowerWithin 09-26-2015, 07:28 AM
Body Aches and Pains by NavalSpecialWarfare2 Started by NavalSpecialWarfare2, 08-22-2015, 04:14 PM	5 responses 583 views 0 likes	Last Post by tfranc 09-21-2015, 10:16 PM
Rope Thickness by Miscbrah Started by Miscbrah, 09-16-2015, 07:49 AM	1 response 314 views 0 likes	Last Post by moose5439 09-16-2015, 09:51 PM
Push-Up form critique by sway953 Started by sway953, 07-30-2015, 02:40 PM	7 responses 913 views 0 likes	Last Post by sway953 09-02-2015, 05:07 PM
Pull up help by James_ Started by James_, 06-10-2015, 03:42 PM	15 responses 1,830 views 0 likes	Last Post by Shark 08-27-2015, 01:33 AM

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